I am not sure if you true hardcore gym rates will like my first recommendation or not but I guess it is for those of us that have a family, kids and full time job and have to squeeze in gym visits between life then you . It is the Body For Life website.
It has a great community forum and lots of inspiration before and after shots. It also has a very detailed great plan for beginning weight lifters and muscle building freaks that are just getting started. So check it out!
That is it for our Bodybuilding website of the week or day depending on how frequently I get back.
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I can recommend another website I have had good results with. It has a tremendous amount of free content on fitness-related topics by registered dietitians and other professionals. The beauty of a site like this is that they've done the homework for you and are there to help you put together a plan to fit your personal goals, whether its to lose weight, increase strength, gain muscle, or maximize athletic performance. There is also a community forum for the social support that is so necessary when you're undergoing weight loss or rigorous training.
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